Summer! Sunshine, barbecues, and endless possibilities for fun. But let's face it, shifting to a less structured schedule can also...
Play Therapy For Growth and Healing
How Can Play Therapy Can Make a Significant Difference in a Child's Behavior? In the transformative world of child therapy,...
Let’s Talk About It!
May is Mental Health Awareness Month, we want to take some time to Talk About It! During this month, we...
Spring In Texas
In the hustle and bustle of modern life, it's easy to feel overwhelmed and disconnected from our natural surroundings. However,...
Springtime Anxiety?
Springtime brings with it a plethora of social activities — proms, weddings, graduations, outdoor sporting events and patio...
Good Change
We are thrilled to announce that Insights is moving! Starting February 5th you will find us one floor up in...
Snow Day Sanctuary
It seems like you can't turn on a radio or TV for more than a few minutes without hearing about...
Write a Friend
Write a Friend In our fast-paced digital world, handwritten letters and cards have been almost entirely replaced by texts and...
Grateful Hearts
As Thanksgiving approaches, it's a time when we reflect on the chance to express gratitude for the moments spent with...
Dealing with Grief
It sometimes seems that there is suffering and tragedy everywhere you turn. These times can shake us to our...