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Guided Instructional Mindfulness of Breathing Meditation – QuickTime
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The Much-Needed Meltdown
Have you ever had a total meltdown? One of those really embarrassing, drama-filled episodes where you announce to yourself and...
PARENTS & PARTNERS
Letting Go When Friendships End
Are you holding on to an “expired friendship”? Though all healthy relationships ebb and flow as far as intimacy...
Eating Disorders Workshop
Intro to Buddhist Psychology
Sex in the Therapist’s Office?
Eating Disorders Workshop
What’s Bugging You (in the bedroom)?
Sexual fulfillment is one of life’s greatest pleasures. In a healthy relationship, sex provides not only increased intimacy, enhanced self-esteem...