{mov}ups-and-downs-w-title-640h.mov{/mov}
Dialogue
Who We Are
Dialogue
{mov}dialogue-w-titleh{/mov}
Who We Are
{mov}who-we-are-w-title-640h{/mov}
Insights’ Six Month Anniversary
It's Insights' anniversary! On February 1, we celebrated six months of good feelings at Insights Collaborative Therapy. We are very...
Valentine’s Day Coping Strategies — Six Words
When reading Larry Smith's 2008 book, Not Quite What I Was Planning: Six-Word Memoirs by Writers Famous and Obscure, one...
Might As Well Face It (Are You Addicted to Love?)
Roses and candles. Naughty nighties and chocolates. The celebration of Valentine’s Day is associated with many things that are beautiful...
What To Do When You’ve Blown Your New Year’s Resolutions (and it’s still January!)
We hear this a lot at Insights! And it is very frustrating when your intentions and commitment are solid (you...
Dallas Meditation Center
The first Interfaith meditation center of North Texas, home to Zen, Vipassana, Pure Land, Thich Nhat Hanh, yoga, qigong, Christian...