The ongoing pandemic has been a particularly challenging time for those struggling with addiction. Reaching out for help is...
What is a Friend?
When you think of the word “friend,” what comes to mind? Is it someone who is loyal? Compassionate? Supportive? While...
Family & Divorce Mediation
Mary Sanger on What You Need to Know about Family & Divorce Mediation
Who’s Looking at You, Kid?
On July 4, we celebrate our country’s independence … but that is not the only national holiday in...
Women’s Health Month
May is National Women’s Health Month, and as we are slowly returning to our new “normal,” it’s an excellent...
Has Autism Touched Your Life?
Did you know that in 2020, the CDC reported that approximately 1 in 54 children living in the US...
Give Yourself a Boost
As we slowly return to our “new normal,” you may find that you’re having a difficult time feeling positive about...
How’s That Resolution Going?
The end of January is right around the corner; if you made a resolution (or two) for the year, how’s...
Ready for a Reset?
This is the typical time of year when many of us set New Year’s resolutions, reflecting on what worked for...
How Nutrition Plays a Role in Mental Health
There has perhaps never been a better time to talk about mental health than during a pandemic. Although many factors...