“Envy comes from people’s ignorance of, or lack of belief in, their own gifts.” - Jean Vanier Have you ever...
3 Ways to Liven Up Your Relationship
"There is a distinction between a relationship which has a routine and a relationship which becomes routine." ― Johnny...
Building a Strong Emotional Support System
An emotional support system is a lot like a life jacket: Don’t wait until you’re on a sinking ship...
Social Media and Dating (Too Much, Too Soon?)
With today’s plethora of social media sites (Facebook, Instagram, Snapchat, etc.) combined with dating apps (Bumble, Tinder, Match, Grindr,...
Conversation Starters for Introverts
Many people think introverts are “just shy folks,” but that isn’t always the case. Yes, some introverts are wary of...
Your Messy Kitchen Drawers Are Ruining Your Life—Or, Are They?
You’ve probably heard of Maria Kondo, the Japanese organizing guru. With multiple best-selling books (her most famous, The Life...
The Difference Between Guilt and Shame
Don’t Be Ashamed If You Thought They Were the Same! Guilt and shame are often used interchangeably but they’re actually...
8 Things to Do on a Snow Day (print it out, just in case!)
Dallas isn’t known for having many snow days but still, it’s Texas—so almost anything weather-related can happen. What would you do...
Dealing with Life’s Crazymakers
As adults, most of us can handle an occasional “difficult” person—whether it’s a stringent boss, stubborn brother, or surly barista....
Can Giving Thanks Make You Happier?
Gratitude is a “good thing,” right? Research has shown that most people not only value the idea of gratitude...