Few things can be as stressful as problems in our most intimate relationship. It’s tempting to try to change our partner, but that rarely works. When we’ve failed numerous times, we may start to think, “This isn’t working.” But it may not be the relationship that’s not working — it may be our approach to it.
Couples counseling can teach you better communication skills, but it’s more than that. Truly effective couples counseling also focuses on the individual within the relationship and their struggle to remain independent while fully engaging in the coupleship.
How can couples counseling help?
Couples counseling can help couples with a variety of issues, including:
- Communication problems
- Conflict resolution
- Intimacy issues
- Financial problems
- Parenting challenges
- Infidelity
- Major life transitions (e.g., job loss, retirement)
- Mental health conditions (e.g., depression, anxiety)
Why choose Insights Therapy for couples counseling?
At Insights Therapy, we provide a warm and supportive environment where couples can feel safe and comfortable discussing their challenges.
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