Services

Individual therapy is a type of psychotherapy in which a trained professional, such as a therapist, psychologist, or counselor, works...

Few things can be as stressful as problems in our most intimate relationships. We often try to change our partners,...

Child therapy is a type of psychotherapy that helps children and adolescents deal with a variety of emotional, behavioral, and...

Child-Parent Relationship Therapy (also called Filial Therapy) provides an opportunity for parents to be trained as the primary therapeutic agent...

When one person in a family experiences difficulties, the entire family is affected. We share our lives, love, and often...

Mediation is a voluntary process in which a neutral third party called a mediator, helps two or more people in...

Sex therapy is a type of psychotherapy that helps people address their concerns about sexual function, sexual feelings, and intimacy....

EMDR stands for Eye Movement Desensitization and Reprocessing. It is a psychotherapy that helps people heal from the symptoms and...

Play therapy is a type of therapy that uses play to help children express their thoughts, feelings, and experiences. It...

Marriage counseling is a type of therapy that can help couples improve their relationship. It can be helpful for couples...

Medical or psychological hypnotherapy is a safe and effective treatment that can be used to address a wide range of...

Clients often ask us, "What's the difference between talk therapy and life coaching?" While they are similar in that they...

Insights believes good emotional health is achieved through several components -- healthy eating, exercise, quality sleep, and psychotherapy are prime...

Group therapy is a form of psychotherapy in which one or more therapists treat a small number of people together...