Marriage counseling is a type of therapy that can help couples improve their relationship. It can be helpful for couples who are struggling with a variety of issues, including:
- Communication problems
- Power struggles
- Parenting conflict
- Sexual difficulties
- Conflicts about child-rearing or blended families
- Substance abuse
- Financial problems
- Anger
- Infidelity
- Divorce
- Blended family difficulties
Marriage counseling can help couples to:
- Improve their communication skills
- Learn how to resolve conflict in a healthy way
- Increase their intimacy and connection
- Address any sexual problems that they may be experiencing
- Develop better parenting skills
- Cope with stress and challenges
- Make decisions about the future of their relationship
Marriage counseling is a confidential and collaborative process. The therapist will work with the couple to develop a treatment plan that is tailored to their individual needs and goals. At Insights, therapy sessions typically last for 80-90 minutes and are held on a weekly or biweekly basis.
Marriage counseling can offer a number of benefits, including:
- Improved communication and conflict-resolution skills
- Increased intimacy and connection
- Reduced stress and tension in the relationship
- Better parenting skills
- Greater satisfaction with the relationship
- Reduced risk of divorce