Medical or psychological hypnotherapy is a safe and effective treatment that can be used to address a wide range of conditions, including:
- Fears and phobias
- Stress and anxiety
- Unwanted habits
- Obsessive-compulsive behavior
- Resistance to change
- Self-confidence issues
- Performance enhancement
- Insecurities
- Goal achievement
Hypnotherapy works by helping people to access and harness the power of their subconscious mind. During a hypnotherapy session, the therapist will guide the client into a deep state of relaxation. Once in this state, the client is more open to suggestion and can begin to make positive changes in their thoughts, behaviors, and emotions.
Hypnotherapy is a collaborative process, and the client remains in control at all times. The therapist simply acts as a guide, helping the client to access their subconscious mind and make the changes they desire.