We are thrilled to announce that Insights is moving! Starting February 5th you will find us one floor up in SUITE 500. While change can sometimes be challenging, we are confident that this move will allow us to better serve you and your family. Your scheduled appointments will remain unchanged, just in a new location.
Our move has prompted us to think about the process of change. Change is often what prompts someone to seek therapy. They want something different in themselves, their lives and their relationships. Precontemplation, contemplation, preparation, action, and maintenance are one of the models for stages of change. Not necessarily worked through in a linear way, changes in our lives can take time. Whether you’re facing a job change, a relationship move, or simply the natural ebb and flow of life, remember that you’re not alone. Insights counselors can help you:
- Process and understand your emotions surrounding change.
- Develop healthy coping mechanisms to manage stress and anxiety.
- Identify and build upon your strengths and resilience.
- Navigate challenges and uncertainties with greater clarity and confidence.
- Embrace the opportunities for growth and transformation that change can bring.
As we embark on this exciting new chapter here at Insights, we want to remind you that we’re here for you as your partner in navigating life’s inevitable changes. We look forward to seeing you in our new office soon!
Sincerely,
The Insights Team