What exactly is grief? While most of us have known at some time in our lives the profound sense of “loss”, there are other forms of grief we often believe we are not entitled to or “shouldn’t” feel. While family and friends will offer their condolences for the death of a loved one or divorce, they may not be so supportive of either lingering grief or grief over what society determines are “lesser” losses: getting fired from a beloved job, a miscarriage, infertility issues, empty nest syndrome and menopause.
Insights Therapy offers compassionate, solution-based counseling for grief that can help you:
- Identify the true source of your grief (Is it the loss itself? Perhaps it is the loss of a dream or an anticipated lifestyle?)
- Learn to release your grief in an emotionally healthy way
- Find hope for a renewed sense of purpose
Do not go another day grieving in silence. When life hits the fan, learn to make splatter art at Insights Therapy.
The Insights therapist who specializes in working with eating disorders is Suzanne Johndrow Feiler. Call Insights Therapy today at 214.706.0508, click here to email us, or click here to schedule an appointment. Insights offers flexible scheduling with daytime, evening and weekend appointments.